• VIV Mental Health Podcast

    Anxiety 101 – January 13, 2022

    In this episode we discuss all things anxiety. What it is, what it isn’t, what it does to us, where it comes from, and how we can manage it. Dentists, tests, performances, and much more. If you’re anxious about anything, you’ll want to check this one out.

    Host: Kristopher Marks, Founder of VĪV Mental Health
    Guest: Alexandra Scivoletto, Registered Therapeutic Counsellor at Cornerstone Counselling

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    Addiction Part 1 – March 14, 2022

    In this episode, we discuss the topic of addiction. We explore the complexities of being someone’s support, the emotions involved, and take a very honest, human approach in unpacking what it means to fallible and vulnerable.

    Host: Kristopher Marks, Founder of VĪV Mental Health
    Guest: Jennifer Chow, Registered Psychologist at Cornerstone Counselling

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    Addiction Part 2 – March 20, 2022

    This episode is part two of Kris’ interview with Jennifer about addiction.

    Host: Kristopher Marks, Founder of VĪV Mental Health
    Guest: Jennifer Chow, Registered Psychologist at Cornerstone Counselling

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  • The Irreplaceables Podcast

    Cornerstone Counselling –  February 16, 2021

    On this episode of the(ir)replaceables, Sheila Stauffer, Executive Director of Cornerstone Counselling, discusses the increased needs for counselling services in a time of COVID-19 and financial uncertainty.

    Host: Tami Ambury, Experiential Learning Facilitator at MacEwan University
    Guest: Sheila Stauffer, Executive Director of Cornerstone Counselling

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  • The Real World of Real Estate Podcast

    Coping with Covid – April 14, 2021

    After numerous guests have commented on the effects of COVID, what better topic to have than a session on coping with COVID? Join Caryn Tong as we discuss some of the symptoms of a prolonged pandemic and the ways we can effectively cope with it and remain on top of our game. Sounds interesting, let’s go!

    Host: Gerald Tostowaryk, Realtor with Century 21 Urban Realty
    Guest: Caryn Tong, Registered Provisional Psychologist at Cornerstone Counselling

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