Fostering Healthy Relationships

Healthy relationships are not only beneficial in our personal lives, but in our professional lives as well. Learn the importance of honesty, trust, and respect, while also understanding the importance of setting boundaries.

Join Michelle Devlin, owner of Creating People Power, and Alexandra Scivoletto, Registered Provisional Psychologist at Cornerstone Counselling, for this free webinar.

Date: Thursday, December 15, 2022
Time: 10 – 11:00 a.m.

All community members are welcome to attend.

Register

Breaks, Boundaries, and Other Wellness Strategies

Do you feel overwhelmed at work? You aren’t alone. According to a recent Accountemps report, 58% of Canadian workers are stressed on a daily basis.

In this interactive webinar, we’ll discuss the importance of breaks, ways to communicate healthy boundaries, and share other wellness strategies you can implement solo or with your team. You’ll learn how to create an environment where people benefit from flexibility, psychological safety, and a sense of belonging.

Join Michelle Devlin, owner of Creating People Power, and Alexandra Scivoletto, Registered Provisional Psychologist at Cornerstone Counselling, for this free webinar.

Date: Thursday, March 16, 2023
Time: 10 – 11:00 a.m.

All community members are welcome to attend.

Registration button coming soon!

Recognizing and Dealing with Bullying

Among adult Canadians, 38% of males and 30% of females reported having experienced bullying during their school years. But it doesn’t just happen on the playground, bullying can happen at work too.

We believe every person deserves to work in a safe and healthy workplace. During this webinar, we will define bullying, discuss it’s negative effects, and share ways to identify and deal with bullying.

Join Michelle Devlin, owner of Creating People Power, and Alexandra Scivoletto, Registered Provisional Psychologist at Cornerstone Counselling, for this free webinar.

Date: Thursday, June 8, 2023
Time: 10 – 11:00 a.m.

All community members are welcome to attend.

Registration button coming soon!

Recognizing and Dealing with Burnout

Your brain and body can only handle feeling overworked and overwhelmed for so long. Over the past few years, many of us have consistently experienced high levels of stress. Without taking steps to manage or reduce it, exhaustion eventually takes over leaving us emotionally and physically burnt out. Join us to learn ways to recognize and deal with burnout before it affects your ability to function across all aspects of life.

Join Michelle Devlin, owner of Creating People Power, and Alexandra Scivoletto, Registered Provisional Psychologist at Cornerstone Counselling, for this free webinar.

Date: Thursday, September 14, 2023
Time: 10 – 11:00 a.m.

All community members are welcome to attend.

Registration button coming soon!

Is It For Me? Crushing the Stigma Behind Therapy

If you’re interested in learning more about therapy, this webinar is for you! From the first Google search to what to expect at your first session, we’ll discuss what it’s like to go to therapy for the first time. We’ll also cover the thoughts and feelings you may experience when you begin your mental health journey. Let’s crush the stigma surrounding mental health together!

Join Michelle Devlin, owner of Creating People Power, and Alexandra Scivoletto, Registered Provisional Psychologist at Cornerstone Counselling, for this free webinar.

Date: Thursday, December 14, 2023
Time: 10 – 11:00 a.m.

All community members are welcome to attend.

Registration button coming soon!