Blog

Check out our blog for timely, credible mental health information and news!

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Breaking Barriers Support Group

We are offering a self-esteem and resiliency building support group for black female youth aged 15-18. This group is free to attend!

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Empowering Wellness

Empowering Wellness is a free 28-day online, self-directed program that aims to support the general well-being of everyone in the community. These interventions promote and maintain your well-being and aid in preventing more serious health issues from developing in the long term.

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Free Webinar Series

We are offering free mental health webinars in collaboration with Creating People Power.

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Down with “Man Up” Media Contest Winners

Get to know the 2021 Down with "Man Up" Winners!

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Update on COVID-19

Thank you for your patience and loyalty as we all worked our way through the last few months. As you have heard, the Government of Alberta now is lifting some restrictions of the relaunch strategy.

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