Anger Management

Cornerstone's Anger Management Program is offered to those who wish to change destructive expressions of anger into positive behaviors. This course runs on two consecutive Saturdays and is facilitated by Registered Canadian Counsellor, John Hoedl, M.A.

Communication Skills, Tools and Techniques

This two day practical course is designed to review basic communication skills and address advanced communication skills. Sessions include Understanding Communication, Developing Speaking Skills, Improving Listening Skills and Understanding Non-verbal Clues.

Marriage Preparation

Marriage Preparation is a practical weekend course facilitated by Registered Psychologist, Dr. Marliss Meyer. Couples will be introduced to basic relationship skills for marriage communication, conflict management, commitment, vision setting through the use of lecture, video, and couple exercises.

Stress Management for Women

Transforming the Treadmill: Learning to Live Well in a Busy World is Cornerstone's stress management course for women between the ages of 35 and 60.

Seminars

Our team of Psychologists and Family Therapists are available to address businesses, churches and non-profit groups on mental health issues. We are able to provide short presentations such as company lunch and learns as well as educational seminars to large groups.  Here are some of the issues we've covered in the past:

• Childhood Behavioral Disorders (ADHD, oppositional defiant disorder)
• Critical Stress debriefing
• Work place stress and burnout
• Family violence
• Depression
• Healthy Communication and Relationships between Couples
• Marriage/Relationship Development

Call the office for specific dates and costs for any of these programs, groups, seminars, and public speaking engagements.

Registration Form

A registration form for our scheduled workshops will soon be available.